Welcome to stepwise nutrition
Personalised Nutrition Coaching
My Mission
"My approach is rooted in progress, not perfection. I believe lasting change comes from small, consistent steps and learning along the way. Every choice provides feedback, not failure - an opportunity to understand your body better and move forward with confidence"
"I focus on holistic and functional nutrition identifying lifestyle and dietary factors that can affect well-being"
Support goals like energy, digestion hormonal balance or skin health.
Our Services
Discovery Call
Is it for you?
Intro Session
One off deep dive into your nutrition and lifestyle
Corporate Package
Corporate wellness session
Boost energy, focus, and wellbeing across your team
3 Session Nutrition and Lifestyle reset
Build healthier habits — without guilt or perfection.
5 Session/12 Week Nutrition and Lifestyle journey
Build healthier habits — without guilt or perfection.
Why choose stepwise nutrition?
Elaine is committed to providing personalised nutrition coaching services that cater to individual needs. My approach includes a nutrition and lifestyle reset program to empower individuals in making sustainable lifestyle changes, as well as corporate workshops designed to boost employee wellbeing. I offer practical strategies for long-term health, confidence building, and a supportive approach to wellness.
Empowering Individuals
Corporate Wellbeing
Long-term Health
